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Sauna, steam bath and news from the world of well-being

Learn more about two ancient traditions dedicated to the well-being of the body, from ancient Turkey to the snowy landscapes of northern Europe.
Sauna vs Turkish bath: what’s the difference?

Enjoying a sauna or Turkish bath is not just a great way to relax, it is a ritual that has been an intrinsic part of many cultures for centuries. Nowadays these two practices can be found in spas and the homes of those seeking harmony between mind and body. But what is the real difference […]

27/10/2025

Reducing stress and restoring wellbeing with a sauna or Hammam

We live in a world where the pace and pressure of our daily lives have made stress a constant companion. Work, family commitments and continual digital stimuli can overwhelm mind and body, leading to tension, insomnia and lapses in concentration. When this happens, taking time out for yourself is not a luxury, but a necessity. […]

24/10/2025

How the sauna and Hammam improve blood circulation and relax muscles

Our blood circulation works silently in the background, vital for a healthy life. When blood flows freely and regularly, our cells receive oxygen and nutrients, our muscles regenerate more rapidly and our body is naturally energised. Yet we often forget it needs looking after, just like everything else. A sedentary lifestyle, stress and bad habits […]

24/10/2025

Heat treatments to detox and cleanse skin

Our skin is our calling card, it’s what separates us from the outside world. It is the outer manifestation of our inner wellbeing, revealing stress, tiredness, an unbalanced diet and the impact smog and pollution have on us. Taking care of it doesn’t just mean keeping it looking beautiful; we need to ensure our skin […]

24/10/2025

How to transform your shower into a steam bath: benefits, installation and costs

Elevate your shower experience: create a sanctuary where steam envelops your senses and your daily routine becomes a wellness experience. A steam shower offers numerous health benefits: it helps cleanse the skin, stimulate blood circulation and relax the muscles. To turn your shower into a steam shower, all you have to do is install a […]

18/07/2025

Tribute to Rodolfo Dordoni: The modest architect, his masterpieces and his partnership with Effe

Introduction to Rodolfo Dordoni Who was designer Rodolfo Dordoni? Rodolfo Dordoni was one of the most influential figures in the field of contemporary design, with a portfolio that ranged from architecture and interiors to industrial design. Born in Milan in 1954, Dordoni passed away prematurely in 2023. He graduated in Architecture from the Politecnico of […]

22/04/2025

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