Saune, hammam e novità dal mondo del benessere

Approfondisci la conoscenza di due antichissime tradizioni dedicate al benessere del corpo, dalla Turchia antica agli innevati paesaggi nordeuropei.
Travel wellness cabins

It was 1845 when the American writer Henry Thoreau, aged 28, left his home town and went to live on the shores of Lake Walden in a hut he built himself and remained there for more than two years. Today his book Walden; or, Life in the Woods continues to be an inspiration for those […]

19 . 06 . 2023

New trends in fitness

AllBody workouts with no equipment: a “back-to-the-roots” approach! Fitness trends for 2023 which have been highlighted, amongst others, by the American College of Sports Medicine, will simply involve one’s own body.  In particular, they include two disciplines: Callisthenics and Fitwalking. STRENGTH AND ELEGANCE The name actually comes from the Greek word kalòs, meaning beauty, and […]

9 . 11 . 2022

The benefits of exercising outdoors

Running, cycling, swimming, tennis, keep-fit. All outdoors. It’s nearly that time of year when we can start getting out and exercising on the beach, in the mountains or even in our local park, to increase the benefits of sport. We can consider it a kind of “medicine” which not only helps release endorphins, the famous […]

22 . 03 . 2022


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