Saune, hammam e novità dal mondo del benessere

Approfondisci la conoscenza di due antichissime tradizioni dedicate al benessere del corpo, dalla Turchia antica agli innevati paesaggi nordeuropei.
The benefits of water therapy

Water is welcoming and adapts to any shape. This is the first thing that gives us pleasure when entering a pool. Then there's the temperature. Dermatologists suggest the ideal temperature for water is around 36-37 °C, the same as our body temperature. Any hotter and it could have harmful effects on the circulation, especially if […]

8 . 04 . 2022


The French philosopher Voltaire got depressed at the first signs of autumn, the writer Wolfgang Goethe was especially sensitive to the wind. Hippocrates, considered the father of medicine, talked about the “sirocco syndrome” and taught his medical students to remember the effect the seasons can have on their patients’ complaints. The main symptoms of meteoropathy, […]

8 . 04 . 2022

How and where to install a sauna in your own home

Setting aside a little corner of wellbeing in your own home is becoming increasingly popular, thanks to the ease of installation and relatively low cost. A sauna consists of a wooden cabin of variable size depending on the number of seats, with a glass entry and exit door. Inside the sauna there are usually some […]

8 . 04 . 2018

The sauna and the Turkish bath, the secret of a perfect skin.

The arrival of the cold winter months signals the loss of the positive effects of the summer weather which gives us a much sexier, well-toned, golden skin. At this time of year our skin is definitely not at its best. As well as returning to its pallid winter colour, our skin often looks lifeless, chapped, […]

13 . 11 . 2016

2016 Cruise Critic Editors' Picks Awards: presenting the year’s best cruise ships

Cruise ships too can win awards. For nine years Cruise Critic have been running their Editors’ Picks Awards, an annual event rewarding the best cruise ships selected by an international team of experts in that field. Cruise Critic is the major US cruise review website. Launched in 1990 as a travel forum, today it is […]

2 . 11 . 2016

Spa and colour therapy: make this winter a colourful, wellbeing winter!

Even though the calendar says we are still officially in autumn, the bitter cold and the dull grey skies that accompany us could easily make us think that not only was winter here but that it had never gone away! We feel tired, sluggish and at times even down in the dumps. Is it possible […]

22 . 10 . 2016


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