Sauna, steam bath and news from the world of well-being

Learn more about two ancient traditions dedicated to the well-being of the body, from ancient Turkey to the snowy landscapes of northern Europe.

Effe’s whirlpool tubs offer more than just affordable luxury: they provide a truly relaxing experience in the comfort of your own home. Designed with meticulous attention to detail and using the latest innovative technologies, they guarantee maximum wellbeing for mind and body. Thanks to its strategically placed water jets and a host of customisable features, […]


The sauna: is it a remedy for the common cold?

Sauna Sky As well as being a daily wellbeing ritual, the sauna is an ancient therapeutic practice. It can actually help relieve cold and flu symptoms, although it is no substitute for medical treatment. There are several ways a sauna can help treat the common cold, let’s take a look at them in this article. […]


Is it safe to use a sauna in pregnancy?

Sauna use has been an integral part of many cultures for centuries, with benefits for both our physical and mental wellbeing. Many women, however, wonder if it is safe during pregnancy. Let’s take a closer look at what the doctors say, so you can enjoy a safe sauna experience during pregnancy. Sauna Aladdin Oak SAUNA […]


Mini pool: what they are, how much they cost and how much their maintenance will set you back

Mini pool, also known as mini whirlpools or mini spas, are becoming more and more popular, as people seek out a haven of relaxation and wellbeing in their homes.  In this article, we will take a deep dive into the world of hot tubs, exploring the differences between them and whirlpool baths, the different kinds […]


Finnish sauna: what it is, how it works, its benefits and contraindications

A Finnish sauna is a traditional heat ritual in a wooden cabin. The air inside is kept at a temperature of between 85 and 100 °C and humidity is very low to ensure perspiration evaporates and your skin does not become too hot. Its therapeutic benefits were well-known to the Ancient Greeks, but it was […]


Turkish bath (Hammam): what is it, how to take it, benefits and contraindications

The Turkish bath, also known as Hammam, is a traditional ritual dedicated to the care of the body and mind, dating far back to thecultures of Asia Minor and the Middle East. The steam bath remains synonymous with pleasure and regeneration: an experience of salus per aquam which is increasingly sought-after, in accommodation facilities and […]


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