Sauna, steam bath and news from the world of well-being

Learn more about two ancient traditions dedicated to the well-being of the body, from ancient Turkey to the snowy landscapes of northern Europe.
La sauna come rimedio al raffreddore

Sauna Sky La sauna, oltre che essere un rituale di benessere quotidiano, è anche un'antica pratica terapeutica. Può infatti offrire alcuni benefici nel sollievo dei sintomi del raffreddore e dell'influenza, sebbene non sia un trattamento medico sostitutivo. Ci sono diversi modi in cui l'uso della sauna può essere d’aiuto per curare il raffreddore, li vedremo […]


Mini pool: what they are, how much they cost and how much their maintenance will set you back

Mini pool, also known as mini whirlpools or mini spas, are becoming more and more popular, as people seek out a haven of relaxation and wellbeing in their homes.  In this article, we will take a deep dive into the world of hot tubs, exploring the differences between them and whirlpool baths, the different kinds […]


Finnish sauna: what it is, how it works, its benefits and contraindications

A Finnish sauna is a traditional heat ritual in a wooden cabin. The air inside is kept at a temperature of between 85 and 100 °C and humidity is very low to ensure perspiration evaporates and your skin does not become too hot. Its therapeutic benefits were well-known to the Ancient Greeks, but it was […]


Turkish bath (Hammam): what is it, how to take it, benefits and contraindications

The Turkish bath, also known as Hammam, is a traditional ritual dedicated to the care of the body and mind, dating far back to thecultures of Asia Minor and the Middle East. The steam bath remains synonymous with pleasure and regeneration: an experience of salus per aquam which is increasingly sought-after, in accommodation facilities and […]


Thinking about getting a home sauna? Read our guide

Nowadays installing a sauna in your home couldn’t be easier: all you need is a small space, like a bathroom or a room with all the necessary connections, and you’re good to go. Home saunas are easy to use, cosy and always ready when you want them, an affordable luxury that brings relaxation and health […]


Radisson Collection Hotel

One of Milan’s most iconic buildings, once headquarters of the Touring Club Italiano, was renovated in 2021 to become the prestigious Radisson Collection Hotel. The project, headed by Studio Marco Piva, preserved and celebrated the historical and cultural heritage of the building. Effe was honoured to be chosen to complete the hotel’s spa area. Effe […]


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