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Saune, hammam e novità dal mondo del benessere

Approfondisci la conoscenza di due antichissime tradizioni dedicate al benessere del corpo, dalla Turchia antica agli innevati paesaggi nordeuropei.
The benefits of water therapy

Water is welcoming and adapts to any shape. This is the first thing that gives us pleasure when entering a pool. Then there's the temperature. Dermatologists suggest the ideal temperature for water is around 36-37 °C, the same as our body temperature. Any hotter and it could have harmful effects on the circulation, especially if […]

8 . 04 . 2022

Steam in our lives

Water is normally found in its liquid state in seas, rivers and lakes. When frozen it becomes a solid and, when it evaporates, a gas. In this gaseous state it becomes a light, weightless cloud. Steam is used in many different fields – wellbeing, hygiene, cooking and natural medicine – and has many health benefits. […]

21 . 12 . 2021

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