When you enter the Turkish bath your breathing becomes slow and regular, your mind calms down and your muscles relax.
This is the ideal opportunity to rid yourself of any negative thoughts and, as the various forms of meditation teach us, to visualise images evoking peace of mind and gratification.
This experience rebalances your being and your energies making you ready to re-join your daily life.
Even since ancient times the Turkish bath has been a place in which the body is treated and cared for and the treatments have remained the same. Massaging your body with a horsehair glove or with sea salt removes dead cells, reactivating the circulation and giving the skin tone and sheen.