di Effe Perfect Wellness
Elevate your shower experience: create a sanctuary where steam envelops your senses and your daily routine becomes a wellness experience. A steam shower offers numerous health benefits: it helps cleanse the skin, stimulate blood circulation and relax the muscles.
To turn your shower into a steam shower, all you have to do is install a steam generator which heats water until it becomes steam, usually at temperatures between 40 and 50°C and with relative humidity close to 100%. This means you can alternate the steam experience with the traditional shower and can even add aromatherapy and colour therapy.
Steam production is controlled from a control panel, where temperature, light effects and other functions can all be managed simply and intuitively.
A steam shower provides the beneficial effects of both a shower and a Turkish bath in one. It means you can enjoy a wellness experience in the comfort of your home, using the space available without having to install two separate systems.
A steam shower provides a host of health benefits: for instance, the warm steam stimulates sweating, which flushes out toxins and impurities, improving your skin’s appearance.
The humidity helps clear your airways, alleviating the symptoms of the common cold and sinusitis. With a domestic steam shower, you can enjoy pure relaxation whenever you want, without having to leave the comfort of your home.
Regular sessions in a steam shower can have extremely positive effects on your body, thanks to the combined action of heat and humidity.
The steam caresses the skin, opens the pores and helps the body get rid of impurities, naturally and visibly revitalising the skin deep down. It also helps remove excess sebum, helping prevent blackhead and acne breakouts.
The heat helps dilate the blood vessels, increasing blood flow and oxygenation of the body’s tissues. This, in turn, helps reduce blood pressure, promotes lymphatic drainage, relaxation and muscle repair after exercising.
Warm steam can also have a beneficial effect on respiratory health. It clears your airways, helps loosen mucus and catarrh and, when combined with natural essential oils like eucalyptus and mint, can be an effective decongestant.
As the steam and warm silence of the shower cabin envelop you, you begin to relax, find a sense of calm and unwind mentally.
Because a steam shower is not just a way of pampering the body, it can also improve your mental wellbeing! The relaxing environment created by the heat and steam helps reduce stress, improve your mood and promote restorative sleep.
Hot water and steam have a calming effect on the nervous system because they stimulate the production of endorphins and reduce cortisol levels.
The heat helps soothe muscles and joints, promoting a feeling of lightness and wellbeing in general and this has a positive effect on the mind. With a steam shower, your daily routine becomes a real wellness experience that enhances your wellbeing.
You can get a lot into a small space: turning an existing shower into a steam room isn’t difficult. Just bear a couple of technical aspects in mind to ensure a healthy and efficient steam experience.
Even small spaces (e.g. 90 x 90 cm) can house a steam shower. The enclosure must be closed at the top and you will need a special door, with an opening at the bottom for the air to circulate and hermetically sealed at the top. A height of 220 cm is ideal to get the best heat experience.
The ceiling and walls must be clad in water-resistant materials such as ceramic tiles or mosaics. And, if possible, the ceiling should be sloped to prevent condensate dripping onto your body.
Your steam generator needs to be connected to your plumbing and electrics and can be installed inside the shower enclosure or in a nearby utility space. It is also important to ensure the enclosure is properly ventilated.
To find out more, read our complete guide: https://www.effe.it/risorse/trasforma-la-tua-doccia-in-hammam/.
Choosing the right steam generator for your steam bath is key to ensuring an enjoyable and rewarding experience.
The power of your steam generator (expressed in kW) must be proportional to the size of your shower enclosure:
Some generators come with special features that can elevate your experience, such as:
Check out Effe’s steam generators:
INSIDE, EASYSTEAM SMART, TOUCH&STEAM, NUVOLA SMART
Installing a steam shower is an investment in the quality of your daily life. How much it costs depends on a number of factors: the type of steam generator, the materials you choose and using qualified professionals for the installation.
Your steam generator is central to a rewarding home steam experience. So we recommend using certified products that give steam production in kg/h and that have energy-saving functions and technical features that cut down on the amount of maintenance needed.
Effe’s steam generators, with their essential design and cutting-edge technology, represent the perfect balance between form and function.
The overall cost also depends on the cladding you choose, the shower system and the accessories you add. Compared to a traditional shower, your budget will need to include a generator and a special door that will prevent steam escaping and ensure safety and comfort.
Using qualified professionals is crucial if you want the ultimate steam experience. Every detail matters: from careful planning and design to selecting top-of-the-range parts, so you don’t get any nasty surprises later on and can enjoy your wellness space with total peace of mind.
Looking after your steam shower is an integral part of the wellness experience. Simple but regular maintenance will ensure the shower works efficiently and safely and this serene space has a long life.
After every steam session, gently clean the surfaces inside the shower, so the materials continue to look as good as new. Always use non-aggressive cleaning products to maintain the quality of the finishes and a healthy environment.
Adopting state-of-the-art technological solutions, like the self-cleaning boilers in the Effe generators, makes daily maintenance a lot easier: the automatic cleaning system reduces limescale build-up, so steam is pure and healthy at all times.
Over time, some parts – like the seals or filters – may need replacing. Dealing with technical issues as and when they arise meansyour steam shower will continue to work efficiently and, with regular maintenance, receive all the care and attention it needs.
Everyone knows the importance of energy efficiency in our homes. How much energy your steam shower uses depends first and foremost on the power of the steam generator and the length of your sessions. Domestic generators use between 2 and 6 kWh, depending on the size of the shower enclosure.
For example, switching a 3 kW generator on for 30 minutes will use about 1.5 kWh. If you use your steam shower three times a week, your monthly consumption with be around 18 kWh. Just multiply this by the average price of electricity in your area to calculate its impact on your bill.
Choosing a generator whose power is sized to the volume of your shower enclosure, installing good thermal insulation and limiting your sessions to when you need them, will help reduce your energy bill, while still enjoying a responsible wellness experience.
Installing a steam shower in your home will not only give you years of enjoyment, it will also enhance your wellbeing; it can improve your physical and mental health and significantly elevate your quality of life. This daily ritual will connect mind and body for the ultimate personal wellness experience.
