The temperature in an infrared sauna reaches around 30-40\u00b0C, unlike in traditional saunas where it can be as high as 90-100\u00b0C. Infrared rays penetrate the skin deep down, having a beneficial effect on our body: they induce deep relaxation, relieve muscle pain, stimulate blood circulation and activate our body\u2019s metabolic processes. A session in an infrared sauna can last 60 minutes.<\/p>\n\n\n\n
The front of the Idea IR sauna is recessed, creating a three-dimensional feeling of depth, despite its compact size. The interior is clad in smooth, hemlock panels and the lighting, which is flush with the rear wall, creates a warm and welcoming atmosphere. 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